Horizon Hypnotherapy has recently move premises to: 24 Greenbank Gardens, Stockton Heath, Warrington WA4 2DR Bookings can be arranged at this location six days a week Monday to Saturday at 24 Greenbank Gardens. Monday to Friday 9am to 8pm Saturdays 9am to 2pm It is with grateful thanks to Andrea Hudson who has given me [...]
EFT in Warrington, Widnes, Runcorn and Frodsham
EFT (Emotional Freedom Technique) is Meridian Energy Therapy. It is a very useful tool especially when used with hypnosis.
EFT is very good at getting quick instant results with problems such as; phobias, anger, anxiety, pain, addictions and many more.
EFT, just like acupuncture, works directly on the meridian system in the body. The Client or Therapist will tap with 2 fingers for about 6-10 times on points on the body whilst incorporating a statement which focuses on the problem.
EFT works directly with the negative emotion. The underlying principle is that an upsetting memory, or feeling or thought occurs, this disrupts the bodys energy pathways and causes a build up in a particular emotion or it causes a blockage. Instead of using needles you stimulate the major meridian points by tapping on them lightly.
Different emotions and feelings sit in different energy pathways in the body and so physical and mental attention is bought to those points making it easier for those emotions and feelings to bubble to the surface and just disperse and disappear.
The results from this process for the client are usually pretty instant. Therefore leaving the client with full or partial relief from the symptoms or feelings. EFT for self help can be taught easily enabling the client to assess relaxation and control quickly.