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Stress and Anxiety

Stress is a too familiar aspect of our fast paced life. It can be caused by a number of factors from relationships to our working employment, financial constraints, to our physical health and many other stressful issues that come up in our daily lives. Some stress can be healthy and motivate us to get things […]

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New Year – New Beginnings

May I wish you a happy and peaceful New Year   If you would like to make a change in you life and would like some help. Whether it be anxiety, stress, confidence building, relationships, addictions, phobias or something else Why not contact Bob in confidence on 07507 013283 bob@hypnotherapyhorizons.com for advice on hypnotherapy or […]

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Stress over the Christmas period

What is stress? This can be being under too much pressure at work. Uncertainty of the job, deadlines, working too many hours. Family concerns. Financial worries, relationship issues.. Trying to keep all those balls in the air at once. And no time in your day to simply relax and take time out for you. The […]

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Reduce anxiety and stress in our busy lives.

Reduce anxiety and stress in our busy lives. In today’s modern hectic society we are finding that stress is coming from more and more areas of our life, causing tension and anxiety. In work we are expected to take on more responsibility, spend more time at work, maybe having to take work home. Sometimes we […]

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Smoke free at last – Testimonial for stop smoking

A previous clients review on her hypnotherapy session to becoming happier, healthier smoke free person. I went to see Bob to stop smoking. I had tried everything else and it was my last resort, I only wish now it was my first. I was sceptical as I’d never believed it could work after 25 years […]

Continue reading . . . Smoke free at last – Testimonial for stop smoking

Becoming a non-smoker with hypnotherapy

In reality we all know that smoking is bad for us; in fact most people would agree that it is a danger to our health and life threatening. Maybe this is the year you have tried to become that non-smoker but given up already. With the aid hypnotherapy you now have more opportunities to make […]

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Happy New Year – Resolutions

Resolutions and make that change this year A time to make those changes that you may have been wanting to make for some time, may be losing weight, quitting smoking, wanting to be more calm and confident. May be stop that fear or phobia, such as Fear of flying, or dentist. Unfortunately each year millions […]

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Private Health Cash Plans

Westfield Health┬árecognises CNHC registration for reimbursement on a limited number of corporate paid plans provided by specific employers for Aromatherapy, Hypnotherapy, Nutritional Therapy, Reflexology and also for those CNHC registered Massage Therapists who practise Indian Head Massage and Sports Massage. Westfield Health will also reimburse for Sports Massage provided by CNHC registered Sports Therapists who […]

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Stop Smoking and Feeling Fantastic

Bob, Thank you so much for an outstanding experience. I seem to have forgotten that I smoke or that I ever did. And I feel absolutely fantastic. I’m bouncing about on a huge high, zesting for life. I had a bit of a wobble on saturday night when a bottle of wine was involved but […]

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Smoke Free X 2

Both myself and my Husband were desperate to give up smoking but with the everyday stresses of life, we found it too hard so decided to contact Bob. I have been hypnotised before for something else, however, my Husband never had and was a little apprehensive! On meeting Bob, we both felt immediately relaxed and […]

Continue reading . . . Smoke Free X 2