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Visualization – A Christmas Morning

A Christmas Morning visualization Why not take a few minutes to relax, take some time out and listen and go back in time using your imagination. Its Christmas morning for a child in the 50’s I wonder if you can bring back sights, sounds and even tastes of your childhood I would be interested in […]

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Free Audio File: Relaxing Meditative Orchard Visualisation

A visualisation of ¬†autumn in an old orchard. Smell the fruit.   You can also subscribe for the new podcast, where you can download a new meditation every season.

Continue reading . . . Free Audio File: Relaxing Meditative Orchard Visualisation