The first session is one and half hours, all further sessions are approximately one hour

Per session £55

Booking and paying for three or more sessions on the first visit there is a 10% discount. i.e. £148.50 for three sessions

Stop smoking –  One session of two and half hours £120


Individual sessions  (90 minutes) £60 or with extra people taking part a £8 per person

Group Mindfulness sessions are available, see Mindfulness on the front page

Next Mindfulness Course (£90 for an 8-week course)

poster tuesday 6.2.18

Saturday courses, £90 (Over two Saturdays with a gap of approximately four-week  to practice the techniques)

saturday Mindfulness Jan 18

Mindfulness for free……… Invite 6 of your friends around to your home for a Mindfulness course. They pay £80 for an eight week Mindfulness course, you just provide the venue.

Enjoy socialising with your friends and learn new ways and techniques to improve your life   home-mindfulness

Reflexology, Reiki, Indian Head Massage,

£35 per session