During pregnancy it is a well known fact that for many mums to be, this can be one of the most stressful times in a woman’s life. For a first time mother, she has so many different things happening to her body which can make her worried and anxious resulting in a severe drop in energy levels.
There are many hypnotherapy techniques that can be used to help the mother to be throughout her pregnancy.
- Feelings of nausea
- Stress and tension relief
- Coping with morning sickness
- Fears of hospitals
- Blood tests
- Blood pressure tests
- Confidence building
- Preparing to give birth
Hypnosis can assist the mother to be to become more relaxed, less tense during her pregnancy and leading up to the birth of the child.
Hypnotherapy can give a mum to be a remarkable degree of control, over her mind and body. Which can reduce, the fear, pain, stress, and anxiety associated with pregnancy. There by creating a calmer experience for the mother to be and a less stressed baby.