Tamera Foster a sixteen year old singer on X-Factor who forgot her words three weeks in a row, decided to turn to the assistance of a hypnotherapist to help with her nerves, and to build her confidence. Last Saturday Tamera had two excellent performances, and on Sunday being in the bottom two places, she performed extremely well, remembering all of her words, singing “The Voice Within” by Christina Aguilera
There are many people in the public arena, who regularly use hypnotherapy to reduce anxiety and to improve their confidence.