Articles about overcoming anxiety

Browse through the articles about overcoming anxiety through hypnotherapy and other healing modalities.

Anxious / Worried / Nervous at Interviews

Anxiety at an interview can damage your prospects of gaining a new job. Nerves can prevent you from giving your best responses to questions. Does your throat go dry? Does your mind go blank, or the words come out too fast or to slow? Would you like to feel more positive, calmer and focused at [...]

[..read more..]

Wolves (Our Great Teachers)

An elder Cherokee Native American was teaching his Grandchildren about life. He said to them, “A fight is going on inside me….it is a terrible fight and it is between 2 wolves. One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego. The other stands [...]

[..read more..]

Afraid of the Dentist?

There is nothing more appealing than a happy smile, with good, strong, healthy, white teeth they are always a big part of a persons appeal. Fear of visiting the dentist is a completely understandable human emotion. A survey carried out by the British Dental Association found that fear of the dentist affects one in four [...]

[..read more..]

Fearful of hospitals/surgery

For anyone facing the prospect of a stay in hospital and a surgical intervention, this will be a major event in their life. One that can be filled with anxiety, emotions, negative thoughts and fears. Hypnosis can play an important role in helping to create a positive mental outlook for any patient having surgery. Hypnotherapy can help the [...]

[..read more..]

New Premises in Stockton Heath, Warrington

Horizon Hypnotherapy has recently move premises to: 24 Greenbank Gardens, Stockton Heath, Warrington WA4 2DR Bookings can be arranged at this location six days a week Monday to Saturday at 24 Greenbank Gardens. Monday to Friday 9am to 8pm Saturdays 9am to 2pm It is with grateful thanks to Andrea Hudson who has given me [...]

[..read more..]

Help with Revision, Exam Nerves, & Tests

Isn’t it frustrating when you know that you are bright enough, however you are unable to perform in exams? For some, exams mean constant and chronic stress and the disappointment and dread at not achieving our full potential. Can you identify with butterflies in the stomach, feeling short tempered, sweaty palms, racing heartbeat, panic attacks, [...]

[..read more..]

Depression and Anxiety

I endured a very long period of depression and anxiety which was brought about by a lot of radical changes at work, lots of responsibility, awkward shift patterns, lack of freedom. And at 53, having been institutionalised in the same job virtually all my life, I was having a crisis of confidence. At the time [...]

[..read more..]

Hypnotherapy “more effective than placebo”

Recently on a BBC news report, Dr Peter Naish, President of the Royal Society of Medicine’s hypnosis section stated that there is more and more evidence showing Hypnotherapy to be far more effective than placebo and being very useful in treating depression, IBS, pain and anxiety. Dr Naish: Hypnosis will really help pain…the brain doesn’t [...]

[..read more..]

Hypnotherapy Helps in Pregnancy

During pregnancy it is a well known fact that for many mums to be, this can be one of the most stressful times in a woman’s life. For a first time mother, she has so many different things happening to her body which can make her worried and anxious resulting in a severe drop in [...]

[..read more..]

Making a Speech, Presentation or Talk

Would the thought of having to stand up and give a talk or a speech in public cause you to have a churning in the stomach or your legs turn to jelly or do you become all hot and bothered? If the answer to any of these is YES then help is at hand in [...]

[..read more..]

← Previous Entries