Reduce anxiety and stress in our busy lives. In today’s modern hectic society we are finding that stress is coming from more and more areas of our life, causing tension and anxiety. In work we are expected to take on more responsibility, spend more time at work, maybe having to take work home. Sometimes we […]Continue reading . . . Reduce anxiety and stress in our busy lives.
Stress Hypnotherapy. I cannot express enough how much help Bob was helping me out with stress management. I was suffering badly with headaches, agitation, disturbed sleep patterns etc before hypnotherapy was suggested to me. I have had no previous experience of hypnosis and was completely open-minded when I decided to go and see Bob and […]Continue reading . . . Stress – Letter of Thanks