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Mindfulness, Course Success

July saw the latest completion of the Mindfulness Stress Reduction course  at the Widnes and Runcorn Cancer Support Centre in Widnes. Here are a number of students comments: “I would advise that it helped me with home and work life by making me take a step back. Its relaxing, enjoyable and lovely meeting new people.” […]

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Successful Mindfulness Course

This Wednesday saw the completion of the Mindfulness Stress course at the Widnes and Runcorn Cancer Support Centre in Widnes. With it being first first course at the centre all fees were donated to the Cancer Centre. Students comments: “Very beneficial – helps to organise your mind and your life” “Time and space to learn […]

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X FACTOR EMPLOYS A HYPNOTHERAPIST

Tamera Foster a sixteen year old singer on X-Factor who forgot her words three weeks in a row, decided to turn to the assistance of a hypnotherapist to help with her nerves, and to build her confidence. Last Saturday Tamera had two excellent performances, and on Sunday being in the bottom two places, she performed […]

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Fear of flying

People with this fear of flying or aerophobia become very restricted in:  Where they choose to holiday, which in turn restricts their families and friends Should they have friends or family living in other countries, they find they don’t have the same opportunity to visit. Or should they visit they are exhausted, and the meeting […]

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