I always loved my holidays, but suffered dreadful anxiety leading up to and during my holidays. I had an irrational fear something awful was going to happen while we were abroad. After just one session with Bob, this year was a very different story.
I was totally relaxed and used the calming techniques Bob showed me how to do if I felt a panic attack was on its way.
I can’t thank you enough Bob, you have made me stop being a Willy worry, something my family are grateful for too, and helped me to enjoy my much deserved holidays even more.